A new twist on tuna (or turkey!) salad sandwiches

Here's a recipe I found recently that is heart healthy and good tasting. You can use tuna, turkey, or chicken. Adjust the amounts to suit your individual tastes. A food processor does a fine job of putting this together.

Start with chunks of red onion, avocado, red bell pepper, and celery. Turn on the food processor for a few seconds till this is chopped up nicely.

Next, add chunks of meat and mayo. Process till it is the consistency you like. Spread on whole wheat bread or a wrap. Add salt and pepper to taste.