Sunday, March 5, 2023

Chocolate Chia Pudding

I have long used chia seeds in oatmeal and baking.  Recently I found recipes for chia pudding.  Delicious!  Here is one recipe I have tried so far.  Chia seeds are a nutritional powerhouse.


2 tablespoons cocoa powder

2 tablespoons brown sugar

1/4 cup chia seeds

1 cup milk

2 teaspoons honey or to taste


Mix the cocoa and brown sugar.  Stir to remove all lumps.  Fold in chia seeds.  Pour in milk (use a little less than a cup for a thicker pudding).  Stir for about a minute.  Let mixture sit for a few minutes and stir again.  Repeat the stirring/sit process for 20 minutes.  Cover with plastic wrap and refrigerate at least 4 hours, but better overnight.  Drizzle with honey to serve.  You can also add toppings, such as nuts, blueberries, or strawberries.


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