Sunday, May 6, 2018

Chicken with mixed garden vegetables

This is one of my favorites, a stir fry from my Easy Chinese Stir Fries cookbook by popular Asian cookbook author, Helen Chen.

Aside from the time to chop the vegetables, it really goes together quickly and tastes great.

1 tablespoon cornstarch
2 teaspoons Chinese rice wine or dry sherry
1 pound skinless, boneless chicken breast, cut into 3/4 inch cubes
3 tablespoons canola oil
1 carrot, thinly sliced on the diagonal
2 celery stalks, cut on the diagonal into 1/8 inch slices
1 red bell pepper, cored and cut into 1 1/2 inch chunks
1/2 pound bok choy, cut into 2 inch chunks (about 3 cups)
1/2 cup chicken broth or water
2 slices ginger, unpeeled
1 teaspoon salt, or to taste

In a medium bowl, whisk together the cornstarch and wine.  Add the chicken cubes and mix well.

In a wok, heat 1 tablespoon of the oil over high heat - heat until the oil is hot but not smoking.  Test by dipping a carrot into the oil, it should sizzle.  Add all the vegetables and cook, stirring, for about 2 minutes.  Add the broth, stir, and cover. Reduce the heat to medium and steam until the vegetables are tender crisp, about 2 minutes.  Transfer the vegetables and the juices to a platter.

Add the remaining 2 tablespoons of oil to the same pan and heat over high heat.  Add the ginger and salt and stir until the ginger sizzles.  Stir up the chicken mixture and add it to the pan.  Cook, stirring, until the chicken turns white and is almost done, 2 to 3 minutes.

Return the vegetables and any juices to the pan, mix thoroughly, and cook until vegetables are heated and chicken is cooked through, about 1 minute.  Taste and add more salt, if needed.  Remove and discard the ginger.  Transfer the chicken and vegetables to a platter.  Serve immediately.

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