Monday, January 17, 2022

Baked Sweet and Sour Chicken

 Here is one that's an old favorite.


3-4 boneless chicken breasts

salt and pepper to taste

1 cup cornstarch

2 eggs beaten

1/4 cup oil


Sweet and Sour Sauce

3/4 cup sugar

4 tablespoons ketchup

1/2 cup apple cider vinegar

1 tablespoon soy sauce

1 teaspoon garlic salt


Preheat oven to 325.  Rinse the chicken breasts, then cut into cubes.  Season with salt and pepper.  Place the cornstarch in a gallon sized ziploc bag.  Put the chicken in the bag, seal, and shake to coat.

Next, dip the chicken into the egg.  Heat oil in a large skillet and cook the chicken pieces till browned but not cooked through.  Place chicken in a 9 x 13 greased baking dish.  Combine all ingredients of the sweet and sour sauce then pour evenly over the chicken.

Bake for one hour, turning the chicken once or twice.

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