A healthy and tasty snack

I enjoy having an avocado snack that I make and spread on Wegman's Marathon Organic Bread.  The bread is a small loaf and contains lots of good, nutritious "stuff."  Among the ingredients are carrots, pumpkin seeds, and several whole grains.

I peel and cut up an avocado and put it in the small bowl of my food processor.  Process for a few seconds.  Then add hot sauce and salt - both to your individual taste.  Process again until it is of spreading consistency.  If you don't have a food processor, you could use a pastry blender or potato masher.

Cut the bread slices into halves and spread the avocado mixture.  It really is delicious and nutritious!